Weigh In record (no journal entry) for 09 April 2021
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64.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 87.90g | Prot: 90.53g | Carbs: 149.82g.
Breakfast: Pink Lady Apples, Australia's Own Organic Barista Almond, Espresso Coffee, Almonds , Besan Ladoo. Lunch: Macro Walnuts, Woolworths Gluten Free Bread Seeds & Grains, Avocado, Egg. Dinner: Zucchini, John West Barramundi , Prawns. Snacks/Other: Peanut Butter, Obela Hommus Classic, Orgran Quinoa Wafer Crackers. more...
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Losing 1.4 kg a Week
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ivana123$'s Weight History
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