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kebab8888
Journal
02 Jan 14
kebab8888's Journal, 02 Jan 14
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Weigh In record (no journal entry) for 02 January 2014
66.5 kg
Lost so far:
8.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2014:
958 kcal
Fat: 41.41g | Prot: 21.80g | Carbs: 124.29g.
Breakfast:
Coles Chicken and Sweet Corn Soup.
Lunch:
Shortbread.
Snacks/Other:
Mars Pods with Mars, Kettle Chilli Flavoured Potato Chips.
more...
1796 kcal
Exercise:
Dance (fast step, aerobic) - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 12 hours.
more...
Gaining 0.6 kg a Week
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kebab8888's Weight History
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