kebab8888's Journal, 02 Jan 14

Weigh In record (no journal entry) for 02 January 2014
66.5 kg Lost so far: 8.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:
958 kcal Fat: 41.41g | Prot: 21.80g | Carbs: 124.29g.   Breakfast: Coles Chicken and Sweet Corn Soup. Lunch: Shortbread. Snacks/Other: Mars Pods with Mars, Kettle Chilli Flavoured Potato Chips. more...
1796 kcal Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 12 hours. more...
Gaining 0.6 kg a Week

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kebab8888's Weight History


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