Weigh In record (no journal entry) for 11 April 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3105 kcal
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Fat: 106.78g | Prot: 72.84g | Carbs: 469.19g.
Breakfast: Toasted White Bread , Vegemite Vegemite, Butter . Lunch: Infuzions Prawn Crackers, Dare Double Expresso. Dinner: Margherita Pizza. Snacks/Other: Cadbury Screme Egg Minis, Cadbury Creme Egg, Gatorade Bolt, McDonald's Soft Serve Cone, Arnott's BBQ Shapes, Daily Juice Orange Juice. more...
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Gaining 0.9 kg a Week
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