Weigh In record (no journal entry) for 04 January 2014
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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408 kcal
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Fat: 24.41g | Prot: 27.24g | Carbs: 19.36g.
Breakfast: Tomatoes, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Egg Omelette or Scrambled Egg, Coffee (Brewed From Grounds), Milk. more...
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steady weight
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