Weigh In record (no journal entry) for 13 April 2021
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83.1 kg
Lost so far: 13.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 50.08g | Prot: 103.51g | Carbs: 53.62g.
Lunch: Coles Raw Peeled Prawns, Broccoli . Dinner: Coles Souvlaki Lamb Stripes, Broccoli . Snacks/Other: 包店 Cheddar Cheese Sponge, Coles Souvlaki Lamb Stripes. more...
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Losing 2.8 kg a Week
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Stephanieweightlost's Weight History
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