Weigh In record (no journal entry) for 13 April 2021
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86.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 42.67g | Prot: 42.87g | Carbs: 98.55g.
Breakfast: Gloria Jeans Macchiato, Roastbeef-Sandwich. Lunch: Woolworths Steamed Jasmine Rice, Maggi Laksa Noodles . Dinner: Jenny Craig Nuts About Fruit. more...
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Gaining 0.2 kg a Week
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