Weigh In record (no journal entry) for 15 April 2021
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86 kg
Lost so far: 9.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 50.13g | Prot: 52.12g | Carbs: 186.71g.
Dinner: White Rice, Woolworths Frozen Mixed Vegetables, Masterfoods Savoury Mince, Minced Pork , Onions. Snacks/Other: Fibre One Milk Chocolate Popcorn Bar, Fibre One Salted Caramel & Almond Popcorn Bars, Kellogg's Special K Lower Sugar. more...
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steady weight
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Electra90's Weight History
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