nicohan's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
57.5 kg Lost so far: 2.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
183 kcal Fat: 0.72g | Prot: 1.85g | Carbs: 47.16g.   Breakfast: Pomegranates . Lunch: Apple. more...
4 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Comments 
great loss 🥰👌 
15 Apr 21 by member: trishjones

     
 

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nicohan's Weight History


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