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angie-leigh
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18 Apr 21

angie-leigh's Journal, 18 Apr 21

 
Weigh In record (no journal entry) for 18 April 2021
71.8 kg Lost so far: 14.3 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 18 April 2021:
649 kcal Fat: 25.38g | Prot: 48.98g | Carbs: 23.41g.   Lunch: Crankt Max Salted Caramel Flavour Protein Bar, Woolworths Fresh Full Cream Milk. Dinner: Woolworths Fresh Full Cream Milk. Snacks/Other: Woolworths Fresh Full Cream Milk, BSC High Protein Bar Low Carb Rocky Road. more...
2557 kcal Exercise: walking workout - 4 hours and 14 minutes, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

18 Supporters    Support   

Comments 
🤩 Wow Angie! Another great result! 👏🏼👏🏼👏🏼👏🏼👏🏼 
17 Apr 21 by member: jomo1903
great loss 🥰👌 
17 Apr 21 by member: trishjones
am happy of course, but it's getting under 71.5kgs that's my issue. see what happens. thanks 😁👍💕 
17 Apr 21 by member: angie-leigh
Great result 👍🏻👍🏻 
18 Apr 21 by member: vit88#
thanks vit88 👍 
19 Apr 21 by member: angie-leigh

     
 

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