ivana123$'s Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
64.8 kg Lost so far: 21.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
2001 kcal Fat: 117.01g | Prot: 68.62g | Carbs: 148.49g.   Breakfast: So Good Unsweetened Almond Milk, Red Tractor Foods Cashew Hemp Paleo Granola , Blackberries , Australia's Own Organic Barista Almond, The Chia Co Chia Seed, Genius Classic Wraps, Egg, Short Cut Bacon, So Good Unsweetened Almond Milk. Lunch: Carrots , Cucumber, Capsicum, Cos or Romaine Lettuce , Yumi's Hommus, Avocado, Vietnamese Rice Paper Rice Paper. Dinner: Genius Classic Wraps, Extra Virgin Olive Oil, Short Cut Bacon, Egg (Whole) , My Life Bio Cheese Pizza Shred, Happy Way Watermelon. Snacks/Other: Vietnamese Rice Paper Rice Paper, Obela Zesty Jalapeño Hommus, Melrose 100% Almond Spread, Woolworths Gluten Free Bread Seeds & Grains, Medjool Dates . more...
Gaining 0.4 kg a Week

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ivana123$'s Weight History


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