Weigh In record (no journal entry) for 08 January 2014
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54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2014:
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285 kcal
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Fat: 3.30g | Prot: 16.80g | Carbs: 45.76g.
Breakfast: Lemon Juice, Lipton Black Tea, Kellogg's Nutri-Grain, Woolworths Lite Milk. Snacks/Other: Dilmah Tea with Lite Milk. more...
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