Weigh In record (no journal entry) for 25 April 2021
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56.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 62.18g | Prot: 76.99g | Carbs: 215.00g.
Lunch: Knorr Pasta Sides - Chicken, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) , Betty Crocker Au Gratin Cheesy Potatoes. Snacks/Other: Hershey's Whoppers Mini Robin Eggs, Mrs. Freshley's Original Jumbo Honey Bun. more...
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Losing 1.0 kg a Week
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 Comments
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You have really done an amazing job of staying on track!
27 Apr 21 by member: LISfifty
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Thank you both! It’s super hard with not being able tog o to the gym. I’ve had to cut back on my eating quite a bit lol.
27 Apr 21 by member: peeperjj
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peeperjj's Weight History
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