Weigh In record (no journal entry) for 26 April 2021
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65.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 92.88g | Prot: 81.61g | Carbs: 149.54g.
Breakfast: Bananas , Australia's Own Organic Barista Almond, Espresso Coffee, Coles Gluten Free 4 Multi Seed Wraps, Egg. Lunch: Farmer Jo Paleo Cacao Granola , Coles Fresh Frozen Raspberries, So Good Unsweetened Almond Milk, The Chia Co Chia Seed. Dinner: Nando's Hot Peri Peri Sauce, Chicken Breast. Snacks/Other: Extra Virgin Olive Oil, Cooked Dry Chickpeas, Bob's Red Mill Gluten Free All Purpose Baking Flour, Lotus Xanthan Gum, Lotus Buckwheat Flour , Espresso Coffee, Australia's Own Organic Barista Almond. more...
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Gaining 1.8 kg a Week
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ivana123$'s Weight History
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