Weigh In record (no journal entry) for 05 April 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3516 kcal
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Fat: 131.95g | Prot: 119.82g | Carbs: 453.92g.
Breakfast: Dairylea Burger Slices, Coles Beef Mince, Coles Brioche Burger Buns, Daily Juice Orange Juice - No Added Sugar. Lunch: Coles Tomato Sauce, Four'N Twenty Meat Pie. Dinner: McDonald's French Fries (Large), McDonald's Frozen Coca-Cola (Large), McDonald's Big Mac. Snacks/Other: Dolmio Classic Tomato, Coles Garlic Bread, White Rice, Coles Skim Milk, Kellogg's Coco Pops. more...
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Losing 0.5 kg a Week
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