Weigh In record (no journal entry) for 30 April 2021
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64.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 118.10g | Prot: 103.60g | Carbs: 166.41g.
Breakfast: Espresso Coffee, Australia's Own Organic Barista Almond, Farmer Jo Paleo Cacao Granola , Raspberries , Macro Organic Hemp Seeds, Power Super Foods Cacao Nibs, Connect Foods Organic Black Chia Seeds , So Good Unsweetened Almond Milk, Apple Juice, Lime Juice , Celery Juice. Lunch: Riviana Popping Corn Kernels, Bananas , Avocado, So Good Unsweetened Almond Milk, Macro Cacao Powder, BSC Clean Vegan Protein Chocolate . Dinner: Cauliflower , Baby Carrots , Barramundi. Snacks/Other: Australia's Own Organic Barista Almond, Macro Natural Almond Spread, Woolworths Gluten Free Bread Seeds & Grains, Olina's Simply Crackers Rosemary , Obela Hommus Classic. more...
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Losing 6.0 kg a Week
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ivana123$'s Weight History
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