Weigh In record (no journal entry) for 01 May 2021
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67.6 kg
Lost so far: 5.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 32.39g | Prot: 18.50g | Carbs: 37.79g.
Breakfast: Latte Coffee, Western Star Thickened Cream, Black Tea. Lunch: Coca-Cola Diet Coca-Cola (375ml), Sausage Roll. more...
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Gaining 0.8 kg a Week
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ambyhills's Weight History
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