Weigh In record (no journal entry) for 01 May 2021
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64.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 106.65g | Prot: 97.58g | Carbs: 115.18g.
Breakfast: So Good Unsweetened Almond Milk, The Chia Co Chia Seed, Farmer Jo Paleo Cacao Granola , Celery Juice, Apple Juice, Lime Juice . Lunch: Leggo's Pizza Sauce with Garlic, Onions & Herbs, Dair Free Down Under Mozzarella, Lindt 90% Cocoa Supreme Dark Chocolate, Espresso Coffee, Australia's Own Organic Barista Almond, Genius Classic Wraps, Mushrooms , Coles Short Cut Bacon. Dinner: Masterfoods Mild American Mustard, Potato, Macro Almonds, Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) . Snacks/Other: Woolworths Gluten Free Bread Seeds & Grains, Riviana Popping Corn, Australia's Own Organic Barista Almond, Espresso Coffee. more...
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Gaining 2.8 kg a Week
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ivana123$'s Weight History
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