Weigh In record (no journal entry) for 02 May 2021
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63.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 108.54g | Prot: 85.32g | Carbs: 116.98g.
Breakfast: Woolworths Gluten Free Bread Seeds & Grains, Primo Short Cut Rindless Bacon, Egg, Espresso Coffee, Australia's Own Organic Barista Almond. Lunch: Lindt 90% Cocoa Supreme Dark Chocolate, Red Tractor Foods Cashew Hemp Paleo Granola , Raspberries , So Good Unsweetened Almond Milk, Connect Foods Organic Black Chia Seeds . Dinner: Extra Virgin Olive Oil, Asparagus , Green Peas (Frozen) , Zucchini, Barramundi. Snacks/Other: Planet Organic Organic Maple Syrup , Loving Earth Maca Powder, Nature's Way Cacao Powder, So Good Unsweetened Almond Milk, Macro Natural Almond Spread, Avocado, Sugar, Macro Almond Meal, Espresso Coffee, Australia's Own Organic Barista Almond. more...
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Losing 4.9 kg a Week
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 Comments
😀👏🏼👏🏼 Whoohoo! Well done! 👍🏻
01 May 21 by member: jomo1903
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01 May 21 by member: trishjones
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ivana123$'s Weight History
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