Weigh In record (no journal entry) for 03 May 2021
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68.6 kg
Lost so far: 4.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 77.99g | Prot: 46.29g | Carbs: 11.44g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream, Peanut Butter, Butter. Lunch: Pura Thickened Cream, Coffee, Coles Sliced White Hungarian Salami. Dinner: Celery , Coles Tasty Cheddar Shredded, Prosecco, Chicken Stock , Coles Sliced White Hungarian Salami. more...
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Gaining 3.5 kg a Week
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ambyhills's Weight History
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