Weigh In record (no journal entry) for 03 May 2021
|
63.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 48.76g | Prot: 31.81g | Carbs: 96.17g.
Breakfast: Nuttelex Butter, Egg, Woolworths Gluten Free Bread Seeds & Grains, Chamomile Tea (Brewed) , Ginger Tea. Lunch: Woolworths Hazelnuts, Cashew Nuts, Walnuts, Almonds , Lindt 90% Cocoa Supreme Dark Chocolate, Australia's Own Organic Barista Almond, Espresso Coffee, Bananas . Dinner: Riviana Popping Corn, Coles Baby Spinach, Mushrooms , Leggo's Pizza Sauce with Garlic, Onions & Herbs, Dair Free Down Under Mozzarella , Genius Classic Wraps. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana123$'s Weight History
|