Weigh In record (no journal entry) for 03 May 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 121.57g | Prot: 97.90g | Carbs: 291.80g.
Breakfast: Coles Skim Milk, Milo Milo Cereal. Lunch: Grilled Ham and Cheese Sandwich. Dinner: Chicken Schnitzel, Coles Brioche Burger Buns, Dairylea Burger Slices. Snacks/Other: McVitie's Digestive Milk Choc, Vanilla Ice Creams , Shortcake Biscuit. more...
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Gaining 1.4 kg a Week
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 Comments
👍🏻💪🏼 Well done ctass! Are you trying to bulk up some muscle as well?
02 May 21 by member: jomo1903
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Jomo1903 I’ve only just recently started to go gym to try put more muscle weight on
03 May 21 by member: ctass1
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