Weigh In record (no journal entry) for 04 May 2021
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63.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 95.05g | Prot: 50.36g | Carbs: 154.54g.
Breakfast: Bananas , So Good Unsweetened Almond Milk, Connect Foods Organic Black Chia Seeds , Coles Fresh Frozen Raspberries. Lunch: Australia's Own Organic Barista Almond, Lindt 90% Cocoa Supreme Dark Chocolate, Baby Spinach, Capsicum, Cucumber, Baby Carrots , Yumi's Hommus, Avocado, Valcom Rice Paper Rolls, Espresso Coffee, Australia's Own Organic Barista Almond, Egg, Woolworths Gluten Free Bread Seeds & Grains. Dinner: Heinz Garlic Aioli, Lotus Savoury Yeast Flakes, Extra Virgin Olive Oil, Egg (Whole) , Potato. Snacks/Other: Riviana Popping Corn. more...
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Losing 2.1 kg a Week
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ivana123$'s Weight History
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