Weigh In record (no journal entry) for 05 May 2021
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 42.86g | Prot: 46.93g | Carbs: 95.97g.
Breakfast: Flora Buttery, Coles Honey Pure Australian, Coffee with Milk, Coffee with Milk and Sugar, Sugarless Stevia Organic Sweetener. Lunch: Chocolate Mousse, Bottled Water Unsweetened, Chicken Sandwich with Spread. Dinner: Air Fryer French Fries, South Cape Marinated Bocconcini , Grilled Chicken. Snacks/Other: Arnott's Tim Tam Original. more...
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2208 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Angelslighter's Weight History
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