Weigh In record (no journal entry) for 05 May 2021
|
90.1 kg
Lost so far: 3.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 49.34g | Prot: 77.13g | Carbs: 69.61g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Lakanto Monkfruit Sweetener, Land O'Lakes Heavy Whipping Cream, Coffee, Strawberries, Onions, Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Joseph's Multigrain Lavash Bread. Dinner: Duke's Mayonnaise, Tater Tots, Long John Silver's Hush Puppies, Unsweetened Iced Tea, Baked or Broiled Fish. Snacks/Other: Duplin Scuppernong Wine. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna Mashburn's Weight History
|