Angelslighter's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
86.6 kg Lost so far: 1.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
949 kcal Fat: 29.68g | Prot: 37.93g | Carbs: 135.06g.   Breakfast: Helga's Sourdough, Flora Buttery, Sugarless Stevia Organic Sweetener, Coffee with Milk. Lunch: Nutella Hazelnut Spread with Cocoa, Water, Chicken Salad Roll. Dinner: Coffee with Milk and Sugar, Golden Crumpets. Snacks/Other: Nestle Chocolate Chip Cookie. more...
2201 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

6 Supporters    Support   

Comments 
good loss 🥰👌 
05 May 21 by member: trishjones
Thx Trish🌸 
05 May 21 by member: Angelslighter

     
 

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