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Angelslighter
Journal
06 May 21
Angelslighter's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
86.6 kg
Lost so far:
1.4 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
949 kcal
Fat: 29.68g | Prot: 37.93g | Carbs: 135.06g.
Breakfast:
Helga's Sourdough, Flora Buttery, Sugarless Stevia Organic Sweetener, Coffee with Milk.
Lunch:
Nutella Hazelnut Spread with Cocoa, Water, Chicken Salad Roll.
Dinner:
Coffee with Milk and Sugar, Golden Crumpets.
Snacks/Other:
Nestle Chocolate Chip Cookie.
more...
2201 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
6 Supporters
Support
Comments
good loss 🥰👌
05 May 21 by member:
trishjones
Thx Trish🌸
05 May 21 by member:
Angelslighter
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Angelslighter's Weight History
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