Weigh In record (no journal entry) for 06 May 2021
|
63.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 70.82g | Prot: 78.10g | Carbs: 134.00g.
Breakfast: Red Tractor Foods Cashew Hemp Paleo Granola , Connect Foods Organic Black Chia Seeds , Bananas , Australia's Own Organic Barista Almond, So Good Unsweetened Almond Milk. Lunch: Almonds , Macro Brazil Nuts, Macro Cashews, Hazelnuts or Filberts Nuts . Dinner: Table of Plenty Mini Milk Chocolate Dipped Rice Cakes, Macro Natural Almond Spread, Woolworths Gluten Free Bread Seeds & Grains. Snacks/Other: Riviana Popping Corn, Zucchini, Always Fresh Cucumbers Baby, Prawns. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana123$'s Weight History
|