Weigh In record (no journal entry) for 07 May 2021
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63.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 63.38g | Prot: 66.86g | Carbs: 110.87g.
Breakfast: So Good Unsweetened Almond Milk, Australia's Own Organic Barista Almond, Medjool Dates , Celery Juice, Lime Juice , Apple Juice. Lunch: Leggo's Pizza Sauce with Garlic, Onions & Herbs, My Life Bio Cheese Pizza Shred, Genius Classic Wraps, Coles Baby Spinach, Capsicum, Mushrooms , Walnuts. Dinner: Cooked Broccoli (from Fresh), Cooked Brussels Sprouts, Green Peas (Frozen) , I&J Raw Prawn Tail on, Barramundi. Snacks/Other: Connect Foods Organic Black Chia Seeds , So Good Unsweetened Almond Milk, Espresso Coffee, Australia's Own Organic Barista Almond. more...
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steady weight
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ivana123$'s Weight History
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