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浮腫が取れた？
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42.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 77.91g | Prot: 89.22g | Carbs: 185.42g.
Breakfast: Coco Earth Certified Organic Brown Rice Flour, Whole earth Baker’s Secret, McKenzie's Baking powder, Mckenzie's Oat flour, PureHarvest Unsweetened soy milk, Woolworths Home Brand Unsalted Butter, Coles Fresh Frozen Blueberries, Light Milk, インスタントコーヒー（粉末）, Coco Earth Certified Organic Brown Rice Flour, Whole earth Baker’s Secret, McKenzie's Baking powder, Mckenzie's Oat flour, PureHarvest Unsweetened soy milk, Woolworths Home Brand Unsalted Butter, Coles Fresh Frozen Blueberries, バナナ. Lunch: Katoomba Roti Paratha. Dinner: 明太子, キューピー マヨネーズ, Woolworths Tasty shredded cheese, Woolworths Mixed Leaf Leafy Mix, ご飯, 鶏モモ肉皮無し. more...
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Losing 3.5 kg a Week
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