Weigh In record (no journal entry) for 10 May 2021
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63.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 78.11g | Prot: 79.44g | Carbs: 137.30g.
Breakfast: Espresso Coffee, Australia's Own Organic Barista Almond, So Good Unsweetened Almond Milk, Red Tractor Foods Cashew Hemp Paleo Granola , Connect Foods Organic Black Chia Seeds . Lunch: Cucumber (with Peel) , Carrots , Capsicum, Baby Spinach, Avocado, Valcom Rice Paper Rolls, Egg (Whole) . Dinner: Steggles Turkey Mince. Snacks/Other: Macro Natural Almond Spread, Medjool Dates , Zucchini, Leggo's Chunky Pasta Sauce with Tomato, Garlic & Herbs, Salami, Mushrooms , My Life Bio Cheese Pizza Shred, San Remo Chickpea Pasta , BSC Clean Vegan Protein Chocolate , Happy Way Watermelon, Almonds . more...
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Gaining 1.1 kg a Week
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ivana123$'s Weight History
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