Weigh In record (no journal entry) for 10 May 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3743 kcal
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Fat: 157.94g | Prot: 95.13g | Carbs: 482.88g.
Breakfast: Coles Skim Milk, Milo Milo, Grilled Cheese Sandwich. Lunch: Orange Juice . Dinner: Roasted Potato, Corn, McCain Chicken Parmagiana Dinner. Snacks/Other: McDonald's Mini Apple & Cinnamon Muffin, Cottee's Ice Magic, Peters Original Vanilla Ice Cream, Milo Chocolate Bar, Cadbury Cadbury Coated Oreos , Kellogg's Nutri-Grain Bar, Cadbury Creme Egg, Cannoli, Arnott's BBQ Shapes. more...
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Gaining 0.4 kg a Week
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