Weigh In record (no journal entry) for 11 May 2021
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 66.04g | Prot: 96.19g | Carbs: 143.85g.
Breakfast: Tangerines (Mandarin Oranges), Espresso Coffee, So Good Unsweetened Almond Milk, Bananas . Lunch: Don Mild Salami, Leggo's Chunky Pasta Sauce with Tomato, Garlic & Herbs, Mushrooms , Steggles Turkey Mince, San Remo Chickpea Pasta , My Life Bio Cheese Pizza Shred, Egg (Whole) , Walnuts, Macro Brazil Nuts. Dinner: Sweet Potato , Cooked Asparagus (from Fresh), Lime Juice , Zucchini, Woolworths Select Skinless Chicken Breast Fillets, Broccolini. Snacks/Other: Macro Natural Almond Spread, Happy Way Watermelon, Medjool Dates . more...
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Gaining 2.8 kg a Week
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ivana123$'s Weight History
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