Weigh In record (no journal entry) for 13 May 2021
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64.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 81.19g | Prot: 63.84g | Carbs: 238.22g.
Breakfast: Espresso Coffee, Australia's Own Organic Barista Almond, So Good Unsweetened Almond Milk, Connect Foods Organic Black Chia Seeds , Red Tractor Foods Cashew Hemp Paleo Granola , Raspberries . Lunch: Macro Almond Spread, Medjool Dates , BSC Clean Vegan Protein Chocolate . Dinner: Lotus Xanthan Gum, Lotus Amaranth Flour, Bob's Red Mill Gluten Free All Purpose Baking Flour, Coles Baby Spinach, Baby Carrots , Potato, Chickpeas. Snacks/Other: Health Lab Peanut Butter Envy , Australia's Own Organic Barista Almond, Table of Plenty Mini Rice Cakes Dark Chocolate, Carrot Juice, Lemon Juice . more...
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Gaining 2.1 kg a Week
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ivana123$'s Weight History
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