SquidbrickS's Journal, 13 May 21

So it's only been about half a week since the last weigh-in but I said I would update once I got under the 170kg mark and here it is! I was pretty shocked, to say the least, my weigh-ins have been pretty massive recently despite having pretty crappy dinners, I think I have to offer thanks to the man-shake/man-bars for keeping me within calorie range for the day throughout breakfast, lunch, and snacks. Hopefully this number sticks come a week's time, but with the way weight fluctuates there is no telling, also water weight is probably a huge part of this drop. Also I was feeling unwell on Friday last week so I cooked up a big pumpkin soup from scratch, was yum!
168.7 kg Lost so far: 14.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
2706 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.5 kg a Week

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Comments 
love pumpkin soup, you have done well 🥰👌 
12 May 21 by member: trishjones
🙌🏼🌟🌟💪🏼 Good work! 
15 May 21 by member: jomo1903
well done! I tried banana Lady Shake, very thick, filling, like a desert, Yum👍 
15 May 21 by member: Angelslighter
Thanks Trish and Jomo. Yea, I love the banana flavoured man shake Angelslighter, I like to leave it in the fridge at work for my break and it thickens up like the tubs of custard you buy. I was given some bags of the vegan variety so I'm giving them a go, the taste is a lot different that's for sure 😆. 
16 May 21 by member: SquidbrickS

     
 

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SquidbrickS's Weight History


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