Date Started: 08 May 18

Date	Weight	How closely followed?	Goal weight: 160 kg Start Weight: 183 kg
13 Jul 21	163.6 kg	Reasonably Well
21 Jun 21	162.6 kg	Reasonably Well
19 Jun 21	161.3 kg	Reasonably Well
17 Jun 21	164.2 kg	Reasonably Well
16 Jun 21	165.4 kg	Reasonably Well
12 Jun 21	165.4 kg	Reasonably Well
03 Jun 21	165.7 kg	Reasonably Well
27 May 21	164.9 kg	Reasonably Well
22 May 21	166.6 kg	Reasonably Well
21 May 21	167.1 kg	Reasonably Well
17 May 21	168.5 kg	Reasonably Well
13 May 21	168.7 kg	Reasonably Well
09 May 21	170.1 kg	Reasonably Well
03 May 21	171.4 kg	Reasonably Well
25 Apr 21	171.7 kg	Reasonably Well
18 Apr 21	173 kg	Reasonably Well
12 Apr 21	174 kg	Reasonably Well
08 Apr 21	176.5 kg	Reasonably Well
02 Apr 21	175.8 kg	Reasonably Well
23 Mar 21	175 kg	Reasonably Well
15 Mar 21	175.7 kg	Reasonably Well
09 Mar 21	175.7 kg	Reasonably Well
28 Feb 21	179.6 kg	Reasonably Well
22 Feb 21	180.6 kg	Reasonably Well
15 Feb 21	179.8 kg	Reasonably Well
08 Feb 21	181.8 kg	Reasonably Well
30 Nov 20	175.2 kg	Reasonably Well
12 Oct 20	180 kg	Reasonably Well
11 Mar 20	152 kg	Reasonably Well
04 Mar 20	153.2 kg	Reasonably Well
23 Feb 20	152 kg	Reasonably Well
15 Feb 20	153.8 kg	Reasonably Well
07 Feb 20	158.1 kg	Reasonably Well
29 Jan 20	156.8 kg	Reasonably Well
21 Jan 20	159 kg	Reasonably Well
10 Jan 20	162.3 kg	Reasonably Well
15 May 18	150.8 kg	Reasonably Well
08 May 18	183 kg	Reasonably Well

Date Started: 06 Feb 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 151.6 kg
15 Feb 17	136.1 kg	Reasonably Well
13 Feb 17	136.4 kg	Poorly
04 Feb 17	138.6 kg	Poorly
15 Jan 17	139.9 kg	Poorly
06 Jan 17	140.8 kg	Poorly
17 Dec 16	139.6 kg	Poorly
09 Dec 16	140.4 kg	Poorly
28 Nov 16	138.1 kg	Reasonably Well
23 Nov 16	141.1 kg	Reasonably Well
20 Nov 16	142.1 kg	Reasonably Well
14 Nov 16	145.2 kg	Poorly
05 Oct 16	148.9 kg	Poorly
30 Sep 16	149.5 kg	Poorly
06 Feb 16	151.6 kg	Not Applicable