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life a bit more normal now and hubby OK, managed to resume some exercise. thanks for your moral support.
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52.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 92.77g | Prot: 60.96g | Carbs: 183.23g.
Breakfast: Farmers Union Greek Style Natural Yogurt, Jenny Craig Fruit Compote, Tea with Milk. Lunch: Chicken Liver Paste or Pate, Butter , Woolworths Turkish Bread, Kit Kat Kit Kat Snack Bar. Dinner: Connoisseur Murray River Salted Caramel with Macadamia Ice Cream, Greek Yoghurt, White Rice, Beef Curry, Kombucha. Snacks/Other: Sugar, Flat White. more...
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Losing 0.4 kg a Week
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 Comments
glad to hear, good loss 🥰👌
14 May 21 by member: trishjones
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