Weigh In record (no journal entry) for 17 May 2021
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63.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 110.15g | Prot: 73.60g | Carbs: 197.73g.
Breakfast: Red Tractor Foods Cashew Hemp Paleo Granola , Raspberries , So Good Unsweetened Almond Milk, Connect Foods Organic Black Chia Seeds . Lunch: My Life Bio Cheese , Vitasoy Whole Almond Milk Double Espresso , Australia's Own Organic Barista Almond, Table of Plenty Mini Rice Cakes Dark Chocolate, Coles Short Cut Bacon, Avocado, Woolworths Gluten Free Bread Seeds & Grains. Dinner: Steggles Turkey Mince, Celebrate Health Tomato Basil Pasta Sauce, My Life Bio Cheese, Baby Spinach, Woolworths Zucchini Spaghetti . Snacks/Other: Table of Plenty Mini Rice Cakes Dark Chocolate, Tyrrells Tyrrells Lighty Sea Salt. more...
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Losing 2.8 kg a Week
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ivana123$'s Weight History
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