Angelslighter's Journal, 17 May 21

I'm off work today, every 2nd Monday🎉, cold morning in NW Tassie...dropped kids to school and heading for a walk🚶‍♀️have a great day everyone🌼👍

85.4 kg Lost so far: 2.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

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967 kcal

Fat: 25.82g | Prot: 62.81g | Carbs: 115.17g.   Breakfast: Helga's Sourdough, Coffee with Milk, Coles Honey Pure Australian, Flora Pro-Activ Buttery. Lunch: Coca-Cola Coke No Sugar, Guzman Y Gomez Spicy Chicken Guerrero Soft Tacos. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Woolworths Beef Schnitzel Heart Smart. more...

2170 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...