Weigh In record (no journal entry) for 18 May 2021
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69.8 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 176.56g | Prot: 152.39g | Carbs: 36.65g.
Breakfast: Natvia 100% Natural Sweetener, Coles Full Cream Milk, Dandy Middle Bacon, Twinings English Breakfast Teabags, Fried Egg. Lunch: Coca-Cola Coke No Sugar, Coles Kaleslaw Kit, Pork Roast (Lean and Fat Eaten). Dinner: Keto Mushroom Saucw, Coles Lamb Rump Steaks with Mint & Rosemary, Cheesy Zucchini Caserole. Snacks/Other: Noshu Sugar Free Choc Baking Chips, Bega Tasty Bar B Cubes, Coles Natural Almonds, Macadamia Nuts. more...
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steady weight
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juliasheree's Weight History
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