Weigh In record (no journal entry) for 18 May 2021
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64.8 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 64.88g | Prot: 68.78g | Carbs: 7.61g.
Lunch: Well Naturally No Sugar Added Milk Chocolate Fruit & Nut, Butter , Coles Scotch Fillet Steak. more...
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Gaining 0.7 kg a Week
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