Weigh In record (no journal entry) for 19 May 2021
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66.7 kg
Lost so far: 6.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 39.88g | Prot: 25.03g | Carbs: 31.72g.
Breakfast: Black Tea, Butter, Coffee, Peanut Butter, Pura Thickened Cream. Lunch: Beef Stew Meat, Cottee's Blackberry Jam, Pura Thickened Cream, Muffin Break Plain Scone. more...
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Losing 1.4 kg a Week
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ambyhills's Weight History
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