Weigh In record (no journal entry) for 21 May 2021
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62.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 74.34g | Prot: 67.21g | Carbs: 206.19g.
Breakfast: Australia's Own Organic Barista Almond, Medjool Dates , Red Tractor Foods Cashew Hemp Paleo Granola , Connect Foods Organic Black Chia Seeds , So Good Unsweetened Almond Milk. Lunch: Coles Short Cut Bacon, Cherry Tomatoes, Avocado, Woolworths Select Skinless Chicken Breast Fillets. Dinner: Bob's Red Mill Gluten Free All Purpose Baking Flour , Lotus Amaranth Flour, Lotus Buckwheat Flour , Lotus Xanthan Gum, Nuttelex Butter, Baby Carrots , Coles Frozen Cut Beans, Potato, Red Kidney Beans (Canned) , Cheesecake , Chocolate Cake (with Chocolate Icing) . Snacks/Other: So Good Unsweetened Almond Milk, Medjool Dates . more...
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Losing 3.5 kg a Week
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 Comments
20 May 21 by member: jomo1903
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Hey cheers lol will go up tomorrow guaranteed after what I ate today
21 May 21 by member: ivana123$
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ivana123$'s Weight History
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