Weigh In record (no journal entry) for 22 May 2021
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 45.37g | Prot: 43.67g | Carbs: 47.89g.
Breakfast: Black Tea, Western Star Thickened Cream, Bacon, Butter. Lunch: Chip Shop Chips, Coffee, Pura Thickened Cream, Coles Beef Sausage. Dinner: Peanut Butter, Mentos Spearmint Mentos, Roasted Sweet Potatoes, Chicken. more...
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Losing 2.8 kg a Week
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ambyhills's Weight History
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