Weigh In record (no journal entry) for 24 May 2021
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42.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 65.69g | Prot: 113.94g | Carbs: 145.03g.
Breakfast: Light Milk, インスタントコーヒー（粉末）, Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Gold Standard 100% Whey Cookies & Cream, Light Milk, バナナ. Lunch: Subway Chicken Teriyaki wrap. Dinner: キューピー 焙煎胡麻ドレッシング, Woolworths Mixed Leaf Leafy Mix, ご飯, 唐揚げ. more...
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steady weight
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