Weigh In record (no journal entry) for 24 May 2021
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64.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 132.82g | Prot: 100.60g | Carbs: 203.79g.
Breakfast: Connect Foods Organic Black Chia Seeds , So Good Unsweetened Almond Milk, Australia's Own Organic Barista Almond, Raspberries , Lite n' Easy Mandarin. Lunch: Cooked Asparagus (from Fresh), Zucchini, Potato, Woolworths Select Skinless Chicken Breast Fillets, Cherry Tomatoes. Dinner: Heinz Seriously Good Garlic Aioli, Deli Originals Hommus Dip (65g), Happy Way Watermelon, Potato, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: So Good Unsweetened Almond Milk, Brookfarm Cacao Coconut Granola, Lindt 95% Cocoa Ultimate Dark, Bob's Red Mill Gluten Free All Purpose Baking Flour , Extra Virgin Olive Oil, Vitasoy Whole Almond Milk Double Espresso , Nuttelex Reduced Fat. more...
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Gaining 1.8 kg a Week
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ivana123$'s Weight History
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