juliasheree's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
69.8 kg Lost so far: 0.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1269 kcal Fat: 102.43g | Prot: 72.82g | Carbs: 27.23g.   Breakfast: Dandy Middle Bacon, Natvia 100% Natural Sweetener, Coles Full Cream Milk, Twinings English Breakfast Teabags. Lunch: Coles Kaleslaw Kit, Coles Tuna Chunks in Olive Oil Blend. Dinner: Coles Frozen Broccoli , Coles Olive Oil Spread , Cooked Cauliflower (from Fresh), Coles Basa Fillets. Snacks/Other: Mainland Shredded Mozzarella, Coles Cheese Slices, Coca-Cola Coke No Sugar, Brazil Nuts, Macadamia Nuts. more...
2343 kcal Exercise: Apple Health - 24 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


juliasheree's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.