Weigh In record (no journal entry) for 24 May 2021
|
69.8 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 102.43g | Prot: 72.82g | Carbs: 27.23g.
Breakfast: Dandy Middle Bacon, Natvia 100% Natural Sweetener, Coles Full Cream Milk, Twinings English Breakfast Teabags. Lunch: Coles Kaleslaw Kit, Coles Tuna Chunks in Olive Oil Blend. Dinner: Coles Frozen Broccoli , Coles Olive Oil Spread , Cooked Cauliflower (from Fresh), Coles Basa Fillets. Snacks/Other: Mainland Shredded Mozzarella, Coles Cheese Slices, Coca-Cola Coke No Sugar, Brazil Nuts, Macadamia Nuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliasheree's Weight History
|