Weigh In record (no journal entry) for 25 May 2021
|
42.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 61.85g | Prot: 95.63g | Carbs: 148.55g.
Breakfast: ご飯, Woolworths Broccoli florets, バナナ, Light Milk, インスタントコーヒー（粉末）, Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Gold Standard 100% Whey Cookies & Cream, Light Milk. Lunch: 唐揚げ, Coles Low Fat Creamed Cottage Cheese 97% Fat Free, Woolworths Tuna chunks in springwater, Tandaco Dry Yeast, Coles Psyllium Husk Powder, Jun pacific Potato starch, PureHarvest Unsweetened soy milk, Mckenzie's Oat flour, Now real food Organic Beet Sugar, Woolworth Large free range eggs, みたけ 彩のかがやき 米粉パウダー. Dinner: Lindt 78% cocoa smooth dark, Woolworths Tasty shredded cheese, ハインツ ホワイトソース, Marufuji Shirataki, マカロニ. Snacks/Other: ぶどう（種なしブドウなどのヨーロッパブドウ、赤または緑）, Danone YoPRO Vanilla , PureHarvest Unsweetened soy milk, インスタントコーヒー（粉末）. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|