Weigh In record (no journal entry) for 26 May 2021
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63.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 88.10g | Prot: 66.30g | Carbs: 166.46g.
Breakfast: Espresso Coffee, Australia's Own Organic Barista Almond, Brookfarm Cacao Coconut Granola, Macro Almond Spread, Woolworths Gluten Free Bread Seeds and Grains, So Good Unsweetened Almond Milk, Hard-Boiled Egg , Connect Foods Organic Black Chia Seeds . Lunch: Cherry Tomatoes, Tangerines (Mandarin Oranges). Dinner: The Little Deli Cacciatore Hot, Dair Free Down Under Mozzarella , Coles Baby Spinach, Mushrooms , Leggo's Pizza Sauce with Garlic, Onions & Herbs, Toscano Gluten Free Pizza Base. Snacks/Other: Walnuts, Sam's Pantry Rocky Road Protein Bar, Raspberries . more...
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Losing 1.8 kg a Week
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ivana123$'s Weight History
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