Weigh In record (no journal entry) for 26 May 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 38.75g | Prot: 75.39g | Carbs: 201.55g.
Breakfast: Milo Milo Cereal. Lunch: Chicken Vegetable Soup, Penne. Dinner: McDonald's Soft Serve Cone. Snacks/Other: Chip Shop Chips, Lamb, Kellogg's Nutri-Grain Original Bars, Milky Way Milky Way. more...
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Gaining 0.8 kg a Week
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