Weigh In record (no journal entry) for 27 May 2021
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63.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 145.33g | Prot: 87.03g | Carbs: 294.50g.
Breakfast: The Little Deli Cacciatore Hot, Woolworths Gluten Free Bread Seeds & Grains, Avocado, Cherry Tomatoes, Espresso Coffee, Happy Way Watermelon. Lunch: Deli Originals Hommus Dip (65g), BSC Clean Vegan Protein Chocolate , Woolworths Qukes Baby Cucumber , Avocado, Cherry Tomatoes. Dinner: So Good Unsweetened Almond Milk, Leggo's Pizza Sauce with Garlic, Onions & Herbs, Capsicum, Made with Plants Shredded Mozzarella Dairy Free , Mushrooms , Toscano Gluten Free Pizza Base. Snacks/Other: Australia's Own Organic Barista Almond, Kez's Fishy Chocolate Flourless Brownies, Oranges , Coles Fresh Frozen Raspberries, So Good Unsweetened Almond Milk, Brookfarm Cacao Coconut Granola. more...
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450 kcal
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Exercise:
Gym - 20 minutes, Power Walking - 47 minutes, Apple Health - 22 hours and 53 minutes. more...
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Gaining 1.4 kg a Week
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ivana123$'s Weight History
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