Weigh In record (no journal entry) for 28 May 2021
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 83.70g | Prot: 95.99g | Carbs: 119.89g.
Breakfast: Avocado, Primo Short Cut Rindless Bacon, Egg (Whole) , Egg (Whole) . Lunch: Heinz Garlic Aioli, Ocean Chef Lemon Pepper Salmon Portions Skin on, Potato, Woolworths Qukes Baby Cucumber , Cherry Tomatoes, Remedy Kombucha Ginger Lemon Kombucha , Tangerines (Mandarin Oranges). Dinner: Qenda Ultimate Fibre, Zucchini, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Macro Natural Almond Spread, Medjool Dates , Espresso Coffee, Australia's Own Organic Barista Almond. more...
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Gaining 0.7 kg a Week
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ivana123$'s Weight History
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